Restorative Yoga
with Cyndy Sotomayor
Restorative Yoga
with Cyndy Sotomayor
with Cyndy Sotomayor
Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release.
Reservations
You are only allowed to make reservations 45 days in advance.