Baby-Wearing/Child Friendly Barre
with Meagan Cifka
Baby-Wearing/Child Friendly Barre
with Meagan Cifka
with Meagan Cifka
This class is our signature Barre fitness class but family-friendly!
Barre is a hybrid workout class, combining ballet-inspired movement with elements of Pilates, dance, Yoga, and strength training. Barre classes focus on high repetitions of small range movements. Equipment used includes a yoga mat, pilates ball, magic circle/ring, and light weights. We encourage students to bring their own yoga mat - all other equipment is available at the studio.
This class is child-friendly. Children of all ages welcome, but - babies should be worn or in a carrier for safety, and toddlers and older children should be able to play/do another activity during class. Parents attending class are expected to supervise their children for their safety.
Instructor Meagan C is a new mom, a certified group fitness instructor, personal trainer, and a pre/post-natal specialist. This class is designed not only for the postpartum body in mind, but also to make exercise more accessible to moms.
Reservations
You are only allowed to make reservations 45 days in advance.