Reformer/Stretch Fusion
with Meghan Jones
Reformer/Stretch Fusion
with Meghan Jones
with Meghan Jones
Join us for a Classic Reformer/Stretch Fusion class! This class will consist of a 30 minute, traditional Reformer class, followed by 15 minutes of a nice stretch on the Reformer. (This class replaces the regular Sunday Stretch for the summer months).
Our Classic Pilates Reformer class is a Pilates class performed on the Pilates Reformer apparatus. It uses springs and a pulley system for resistance and assistance in movement. It is used to perform a variety of Pilates exercises that aim to improve strength, flexibility, posture, and alignment.
Our Classic Pilates Reformer classes require SOME knowledge of the Pilates Reformer. If you are brand new to Reformer, we ask that you do NOT sign up for this class until you have taken 3-4 of Gentle/Beginner Reformer classes AND/OR some of our Mat Pilates classes.
This class is limited to 3 participants so that each participant can fully utilize the Reformer apparatus for the entire duration of class.
Since classes are limited to 3 participants, we ask that you cancel your reservation if you cannot attend. We expect some classes will have waitlists, so please allow someone from the waitlist the opportunity to take class.
Reservations
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