bodyART
with Kelly Peckholdt
bodyART
with Kelly Peckholdt
with Kelly Peckholdt
bodyART is physical therapy based training that is designed to activate your breath, mobilize your joints, and provide sustainable longevity for your body. This amazing workout will keep you doing the other things that you are doing for longer!
ART stands for Active Release Therapy - all movement is designed for myofacial release and to take you on a yin/yang journey!