Pop-Up Throat Chakra Flow
with Sabrina Morici
Pop-Up Throat Chakra Flow
with Sabrina Morici
with Sabrina Morici
Dive into the Chakras in 2024 at Babylon Barre! Join Sabrina for an introduction to the Throat Chakra, our studio focus for May!
May’s theme of the month is the Throat Chakra. Flow and learn about this Chakra with Sabrina on May 3 at 6:30pm. We will discuss what the chakras are, how they work, and the significance of the Throat Chakra. Then, enjoy a grounding yoga flow and meditation that will give you tools to stay connected with this energy!
This yoga and meditation class will also incorporate crystals, intention-setting for the New Year, and grounding exercises. Participants are encouraged to wear the color blue, which signifies the throat chakra, for color therapy!
Included for members. $25 drop in fee for non-members.
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