Stretch & Unwind 30
with Caitlin Alfano (sub for Cyndy Sotomayor)
Stretch & Unwind 30
with Caitlin Alfano (sub for Cyndy Sotomayor)
with Caitlin Alfano (sub for Cyndy Sotomayor)
This class focuses on enhancing flexibility and mobility through a variety of dynamic stretches. Suitable for all fitness levels, this class will incorporate stretching techniques from various fitness disciplines, fostering relaxation and promoting a sense of well-being. Join us to lengthen your muscles & unwind on a Thursday night!
Reservations
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