Classic Pilates Reformer
with Tracey Cheek
Classic Pilates Reformer
with Tracey Cheek
with Tracey Cheek
Our Classic Pilates Reformer class is a Pilates class performed on the Pilates Reformer apparatus. It uses springs and a pulley system for resistance and assistance in movement. It is used to perform a variety of Pilates exercises that aim to improve strength, flexibility, posture, and alignment.
Our Classic Pilates Reformer classes require SOME knowledge of the Pilates Reformer. If you are brand new to Reformer, we ask that you do NOT sign up for this class until you have taken 3-4 of Gentle/Beginner Reformer classes AND/OR some of our Mat Pilates classes.
This class is limited to 3 participants so that each participant can fully utilize the Reformer apparatus for the entire duration of class.
Since classes are limited to 3 participants, we ask that you cancel your reservation if you cannot attend. We expect some classes will have waitlists, so please allow someone from the waitlist the opportunity to take class.
Reservations
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