POP-UP Yoga Nidra
with Cyndy Sotomayor
POP-UP Yoga Nidra
with Cyndy Sotomayor
with Cyndy Sotomayor
Yoga Nidra is the practice and art of Yogic Sleep. In this class you will be guided through a detailed meditation that will allow your mind and body to slip into a deep state of relaxation. The perfect way to unwind at the end of your work week.
Reservations
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