Yoga Affirmations POP-UP CLASS
with Cyndy Sotomayor
Yoga Affirmations POP-UP CLASS
with Cyndy Sotomayor
with Cyndy Sotomayor
Most likely, you've heard of the Law of Attraction and how effective affirmations can be in assisting you in achieving your goals in life. You can change your negative attitudes, feelings, and beliefs that have been keeping you from living your best life by focusing on positive thoughts.
Both meditation and affirmations can help you to feel more calm, relaxed, and in control of your life.
Join us for a full yoga practice that will include a 30 minute hatha flow followed by a 30 minute guided yoga nidra meditation focusing on affirmations at this special pop up class.
This pop-up class is NOT an additional fee - sign up using your class card or membership.
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